Journal

Why Sex Is Good For You

Why Sex Is Good For You

10 Reasons Why Sex Is Good For Your Health1.It boosts your mood – during sex your body releases endorphins, the body’s own feel good hormones. These natural opiates make us feel happy and help to solidify the emotional bond between two people.&nb…
Improve Your Sex Life...

Improve Your Sex Life...

by Cleo Health & Beauty
Improve Your Sex Life by Toning Your Pelvic FloorLocated between the pubic bone and tailbone, the pelvic floor muscles support your lower abdominal organs and are one of the most under-exercised muscles in the body.Weakness in the pelvic floor…
Stress & Relaxation

Stress & Relaxation

by Cleo Health & Beauty
Reduce Your Stress Levels and Learn to Relax Today’s hectic lifestyles mean that it’s not uncommon to experience stress on a regular basis and it’s now almost the norm to admit to being stressed. However the body reacts to everyday stress in the…

New Year New You

See A New You This New Year With Cleo Q + FREE Body Toning Treatment (RRP) £99.95 The start of a new year is when we tend to re-evaluate things in our lives, make changes and set new goals, be it regarding our career, finances, diet or appearance…

Happy New Year

A little early we know, but we do have to have one day off! Sending Happy New Year wishes to the Cleo team, friends, customers, colleagues and everyone else. Here's hoping for good health, peace and happiness for all.Thank you for your supp…