Journal

Cellulite Beating Foods

by Club Cleo
Beating cellulite requires a disciplined and measured approach which will most likely include increased exercise, a more nutritive diet and giving up or reducing habits like smoking and drinking. If not already part of your diet, adding these few t…

Types of cellulite

by Club Cleo
Is there only one type of cellulite? No, at current there are three identified types: Adipose, Fibrotic and Oedematous. Adipose cellulite is perhaps the one that people are the most familiar with; it is the occurrence of an orange peel…

Cellulite Beating Massage

by Club Cleo
Massage is one of the best ways to reduce cellulite. Not only does it improve circulation around the area of the cellulite (which has the added benefit of removing toxins from your body), it also helps to break down the fat that causes cellulite…

Foods that cause cellulite

by Club Cleo
One of the leading causes of cellulite, other than our body’s genetic predisposition, is the food that we eat. A lot of foods that cause cellulite are guilty pleasures for us all; here’s a general round up of what to look out for. Fast Foods…