The Brigha yoga block is an essential accessory for your yoga sessions.
Your yoga block can help you to improve your reach or you can use it to place underneath your feet, buttocks, hands or head to improve your posture strength, flexibility and balance and provide you with additional support.
A yoga block can really help if you find lifting your body weight a challenge with arm balances, starting to wobble with standing asanas, finding it difficult to relax your head with forward bends or sitting for long periods.
If you are an experienced yoga practitioner you will still find a yoga block useful for deep relaxation and for exploring the asana anatomy.
Yoga blocks can be used in 3 height positions to suit different requirements.
They can help to refine your alignment and balance in standing and sitting poses & provide the extra extension needed to help achieve challenging yoga poses whilst remaining stable and confident.
We recommend purchasing two yoga blocks so you have more versatility in the ways they can be used - order 2 & save 15%
- Quality EVA high density foam
- Grippy non-slip surface
- Suitable for beginners and advanced levels of practice
- Measurements: approx. 14.5 x 22.5 x 7.5cm
Innova Brigha High Density Foam Yoga Block
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