Beating cellulite requires a disciplined and measured approach which will most likely include increased exercise, a more nutritive diet and giving up or reducing habits like smoking and drinking.
If
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Is there only one
type of cellulite?
No, at current there are three identified types: Adipose,
Fibrotic and Oedematous.
Adipose cellulite
is perhaps the one that people are the most fami
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Massage is one of the best ways to reduce cellulite.
Not only does it improve circulation around the area of the cellulite (which has the added benefit of removing toxins from your body), it also
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One of the leading causes of cellulite, other than our body’s genetic predisposition, is the food that we eat. A lot of foods that cause cellulite are guilty pleasures for us all; here’s a gener
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There are many causes of cellulite and it is likely that some
are yet to be discovered, but we do know that they are a mixture between our
biology as a species and the bad habits modern life enco
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